32 SARS Operatives From Lagos Reportedly Detained In Abuja

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At least 32 operatives of the special anti-robbery squad (SARS) are currently in detention, TheCable can report.

A source told TheCable that the arrested officers were moved to Abuja from different state commands during the weekend.

“The suspects, who are all male, are now being held at various detention cells of the Federal SARS at Guzape District Abuja,” the source said.
“Since their arrival in Abuja, their family members and lawyers have not been allowed to see them based on an order from above.”                                     Continue reading

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The Optimal Diet for Your Brain

Diet plays a critical role for your brain’s health and cognitive functioning. The food you eat has the power to sharpen and preserve your mind, or spiral it into decline.

It is therefore vital that we understand and implement the right food choices for cognitive health.

Fortunately, Dr. Dale Bredesen details the optimal diet for your brain in his groundbreaking new book, The End of Alzheimer’s.

The diet is called ‘Ketoflex 12/3’ and Dr. Bredesen claims it has the ability to help prevent and reverse cognitive decline.

Ketoflex 12/3 gets its name because it is built around the following principles:

It promotes mild ketosis (keto), which Dr. Bredesen says is optimal for cognitive function. Mild ketosis switches your metabolism from carbohydrate-burning and insulin-resistant (bad for the brain), to fat-burning and insulin-sensitive (good for the brain).

It is flexible (flex) enough to be followed by vegetarians or omnivores.

The diet is primarily plant-based with a focus on non-starchy vegetables, but limited consumption of meat is allowed.

It requires fasting for at least 12 hours between your last meal of the night and your first meal of the following morning (12). It is best to break the fast with water (no ice) with some lemon, as a detoxifying drink.

It calls for a minimum of 3 hours between the end of dinner and bedtime (3). For example, if you go to bed at 11pm, you need to finish dinner by 8pm and not snack after that point.

Here are the specific food guidelines:                                                Continue reading

Inmate who defrauded investors more than $100 million escapes Atwater prison

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An inmate who was responsible for one of the largest Ponzi schemes in Washington state history has escaped from the U.S. Penitentiary Atwater Satellite Prison Camp, prison officials said.

Frederick Darren Berg, a 55-year-old Washington state resident serving 18 years for wire fraud, money laundering and bankruptcy fraud, was discovered missing from the prison camp at about 3:30 p.m., according to an Atwater prison news release.

The release did not detail how Berg escaped. Calls to prison officials weren’t immediately returned Wednesday night.

Merced County Sheriff Vern Warnke said he received immediate notice of the missing inmate Wednesday from the U.S. Marshals Service. Continue reading

Man jumped from the 3rd floor of the Lagos State Magistrate Court in Ogba because He owed 40k

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Heard this man jumped from the 3rd floor of the Lagos State Magistrate Court in Ogba. He owed 40k. Been in prison on remand for the past 6 months. After his case today, he took the leap to his death.
Our problem in this country is simple, we lack empathy for each other. I hope the owner of the 40k is happy now. I hope the IPO that chose to charge the matter to court is happy now, I hope the magistrate is happy now, I hope the court officials and wardens that stood by and watched this man grapple with death for over 5 minutes without trying to help him, I hope y’all are happy now.       I hope thunder fires all of you according to the works of your hands. – Oluwanifemi Esq
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Lessons From a Dad Who’s Fostered More Than 50 Kids

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My wife and I lost our first child to a brain condition. Years later, when we had three healthy kids of our own, we saw a lot of children around us who were suffering abuse and neglect as well as children who had been abandoned. We thought: “We lost our first child. How can we help other kids?

For fifteen years now, we’ve had over 50 kids come into our home. We averaged nine children in our house at a time for a great long time but have had as many as 11, from as young as 27 hours old to 18 years of age — and everything in between. One year, we had seven kids in diapers on Christmas.

When I was a teacher, I saw the need for foster parents in my classroom every day. Fifty-five percent of kids in foster care will quit school before they age out of the system. Sixty-five percent will end up homeless, and 75 percent will end up in jail. The cycle will just repeat itself for the next generation. Two of the three kids I have adopted, their parents, and grandparents were all in foster care. That’s when I knew foster care could be the way we help.

The kids that come to our home have suffered tremendous abuse and are suffering from great anxieties. So it’s hard for them. They don’t want to be in our house. They want to go back to their own home. Our norm is not their norm. I’m not their daddy, my wife’s not their mommy.                                     Continue reading

The Rise of the Weaponized AI Propaganda Machine

“This is a propaganda machine. It’s targeting people individually to recruit them to an idea. It’s a level of social engineering that I’ve never seen before. They’re capturing people and then keeping them on an emotional leash and never letting them go,” said professor Jonathan Albright.

Albright, an assistant professor and data scientist at Elon University, started digging into fake news sites after Donald Trump was elected president. Through extensive research and interviews with Albright and other key experts in the field, including Samuel Woolley, Head of Research at Oxford University’s Computational Propaganda Project, and Martin Moore, Director of the Centre for the Study of Media, Communication and Power at Kings College, it became clear to Scout that this phenomenon was about much more than just a few fake news stories. It was a piece of a much bigger and darker puzzle — a Weaponized AI Propaganda Machine being used to manipulate our opinions and behavior to advance specific political agendas.


By leveraging automated emotional manipulation alongside swarms of bots, Facebook dark posts, A/B testing, and fake news networks, a company called Cambridge Analytica has activated an invisible machine that preys on the personalities of individual voters to create large shifts in public opinion. Many of these technologies have been used individually to some effect before, but together they make up a nearly impenetrable voter manipulation machine that is quickly becoming the new deciding factor in elections around the world.

Most recently, Analytica helped elect U.S. President Donald Trump, secured a win for the Brexit Leave campaign, and led Ted Cruz’s 2016 campaign surge, shepherding him from the back of the GOP primary pack to the front.

The company is owned and controlled by conservative and alt-right interests that are also deeply entwined in the Trump administration. The Mercer family is both a major owner of Cambridge Analytica and one of Trump’s biggest donors. Steve Bannon, in addition to acting as Trump’s Chief Strategist and a member of the White House Security Council, is a Cambridge Analytica board member. Until recently, Analytica’s CTO was the acting CTO at the Republican National Convention.

Presumably because of its alliances, Analytica has declined to work on any democratic campaigns — at least in the U.S. It is, however, in final talks to help Trump manage public opinion around his presidential policies and to expand sales for the Trump Organization. Cambridge Analytica is now expanding aggressively into U.S. commercial markets and is also meeting with right-wing parties and governments in Europe, Asia, and Latin America.

Cambridge Analytica isn’t the only company that could pull this off — but it is the most powerful right now. Understanding Cambridge Analytica and the bigger AI Propaganda Machine is essential for anyone who wants to understand modern political power, build a movement, or keep from being manipulated. The Weaponized AI Propaganda Machine it represents has become the new prerequisite for political success in a world of polarization, isolation, trolls, and dark posts.                                              Continue reading

8 Things a Parent Should Never Say to Their Children

In the absence of any real strategy, many parents opt for a stream-of-consciousness style of parenting — which is to say they react to their kid’s behaviors with a litany of seemingly parental phrases they’ve picked up over the years. There’s nothing inherently wrong with the approach — it’s certainly understandable — but unfortunately, many of the cliches at hand are based on outdated or wrongheaded assumptions about how kids work. Others phrases aren’t actually productive in the ears of children, but are merely emotional reactions to the stress of being responsible for tiny, crazed humans. These are eight of the worst and most common phrases to avoid.

“Get it Out of Your System”
Sometimes kids struggle with mysterious compulsions. They might be unable to fight the urge to run around the house naked, make annoying high pitched noises, or use potty talk. Some parents respond by offering a temporary reprieve of consequences so the kid can “get it out of their system.” Sadly, that concept is based on a tragic misunderstanding of the human brain and the concept of catharsis.

The fact is that children are not born with a finite desire to run naked through the house. That’s not how the human mind works. So, telling them to go ahead and run naked won’t somehow exhaust their urge to strip and sprint. In fact, it’s likely to do the opposite. A kid who is allowed to “get it out of their system” is actually delighting in having their behavior reinforced.                                   Continue reading